Mawonekedwe:
1. Zotayidwa, zofewa, Zosavuta zachilengedwe.
2. Bouffant cap imatchedwanso nonwoven nurse cap, zotanuka zabwino zimapereka chipewa kumutu.
3. Itha kuletsa tsitsi kugwa, suti yamtundu uliwonse wa tsitsi, ndipo imagwiritsidwa ntchito makamaka pamzere wamankhwala ndi chakudya.